Biking is a great way to get exercise and have fun outdoors, but it’s important to teach your kids bike safety basics before they hit the road. The safety of your child should always be your top priority, so here are a few tips to help them stay safe while riding:
Always Wear a Helmet
This is non-negotiable. Make sure your child’s helmet fits properly and that they know how to fasten it correctly before they start riding. Helmets can protect against serious head injuries, so your child must wear one every time they ride.
Teach Them How To Fall
If your child falls off their bike, they must know how to fall properly. Teach them to tuck their chin and roll their shoulders forward when they hit the ground to help protect their head and neck. They should also learn to fall on grass or another soft surface if possible.
Look Before You Turn
One of the most common biking accidents is turning into traffic without looking first. Teach your child to always check for oncoming traffic before turning and use hand signals to let other riders and drivers know what they’re doing. Tell them to avoid riding in the street if possible and to stick to bike paths or sidewalks.
Ride With Traffic, Not Against It
It’s much safer for your child to ride with the traffic flow than against it. This way, they can predict what drivers will do and are less likely to be hit by a car. It is easy to get involved in an accident when you are riding against the flow of traffic. If the worst happens, be sure you have an excellent personal injury lawyer to help you.
Obey All Traffic Laws
Just like in a car, your child should obey all traffic laws on their bike. This includes stopping at stop signs and red lights, yielding to pedestrians, and riding in the same direction as traffic. Many riders ignore traffic laws, which can result in an accident.
Make sure your child is wearing bright clothing when they ride and consider putting reflective tape on their bike so they’re more visible to drivers. If it’s getting dark outside, tell them to avoid riding in the street and have them stick to well-lit areas. Some road users do not see clearly in the dark, so it is important to be visible.
Safety is paramount not just to you but to your child as well. Following these tips can help ensure they have a safe and enjoyable time riding their bike.
By Rachelle Wilber
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her on Twitter and Facebook: @RachelleWilber; https://www.facebook.com/people/Rachelle-Wilber/100009221637700/