Asthma is a chronic respiratory condition that affects people of all ages. It is characterized by inflammation and narrowing of the airways, making breathing difficult. If your child has asthma, it is essential to identify and avoid triggers that can worsen their symptoms. Some of these triggers are present in your home, and you may not even be aware of them. This blog post will discuss five home items that can make your child’s asthma worse.
Dust mites are tiny microscopic creatures found in household dust, carpets, and bedding. They are a common trigger for asthmatic children. To reduce their exposure, use allergen-proof covers for mattresses and pillows. Wash bedding weekly in hot water and vacuum frequently using a HEPA filter vacuum cleaner.
Pollen is another common trigger for asthma and can enter your home from outside. Keep windows and doors closed, especially during high pollen season. Use an air purifier and change the filter regularly to reduce the concentration of pollen in the air.
Mold thrives in damp and humid environments. It can grow in areas like the bathroom, kitchen, and basement. To prevent mold growth, ensure proper ventilation in these areas. Wipe down wet surfaces and clean up any water spills immediately. Use a dehumidifier if necessary to reduce the humidity levels in your home.
Second-hand smoke from cigarettes contains over 7,000 chemicals, many of which irritate the airways. Avoid smoking in your home and car. If you have visitors who smoke, ask them to smoke outside the home and away from your child.
Faulty Air Conditioning
Faulty air conditioning systems can circulate allergens and pollutants throughout your home, triggering asthma symptoms. Ensure your HVAC system is maintained by a professional regularly and have any necessary AC repair done immediately. Replace filters every three months or more frequently if needed. Keep your air conditioner free of debris that can clog it and reduce its efficiency.
There are many triggers for asthma symptoms that are present in homes. However, with some simple changes, you can reduce your child’s exposure to these triggers. By keeping your home clean, dry and well-maintained, you can provide a healthy environment for your child to breathe easily. Use this information to identify and avoid triggers in your home that can make your child’s asthma worse. Ensure you consult your doctor or specialist for additional information on reducing your child’s exposure to asthma triggers. Remember, prevention is key!
By Lizzie Weakley
Lizzie is a freelance writer from Columbus, Ohio. In her free time, she enjoys the outdoors and walks in the park with her husky, Snowball.